DiscoverWhat's Eating You Podcast with Clinical Psychologist Stephanie GeorgiouIs Your Metabolism Damaged? Osteopathic Dr, Ricky Brown Breaks Down How To Enhance Metabolic Health, Menopause, Insulin Resistance And More! | Ep 214
Is Your Metabolism Damaged? Osteopathic Dr, Ricky Brown Breaks Down How To Enhance Metabolic Health, Menopause, Insulin Resistance And More! | Ep 214

Is Your Metabolism Damaged? Osteopathic Dr, Ricky Brown Breaks Down How To Enhance Metabolic Health, Menopause, Insulin Resistance And More! | Ep 214

Update: 2024-10-13
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Is a slow metabolism a myth or real phenomenon? 

To be honest, I hadn’t known much about metabolic health until I attended a seminar by Osteopathic Dr and metabolic health coach, Ricky Brown. 

If you are a woman in perimenopause or just anyone who wants to optimise their metabolism, this episode is for you.


Find Ricky Brown here on Instagram and Ricky Brown Health website


Disclaimer: All episodes are discussions on health topics. This is not a substitute for medical or psychological support, always seek professional help. 


Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

Book a retreat call HERE 

Ask Steph

https://forms.gle/uMBhmtLW16ancWEc8 

To access more of my courses use this LINK

FREE Resources:

Download my [FREE binge eating tracker tool]

Experiencing burnout?

 Free guide here

‌Psychological support:

ADHD Assessment enquiry

Website: http://www.mindfoodpsychology.com

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Is Your Metabolism Damaged? Osteopathic Dr, Ricky Brown Breaks Down How To Enhance Metabolic Health, Menopause, Insulin Resistance And More! | Ep 214

Is Your Metabolism Damaged? Osteopathic Dr, Ricky Brown Breaks Down How To Enhance Metabolic Health, Menopause, Insulin Resistance And More! | Ep 214